Couscous recept à la Bassima

Couscous recept à la Bassima

Couscous is een gerecht gemaakt van durumtarwe. Het is heel populair in Noord-Afrikaanse landen. Het Couscous recept à la Bassima is de Tunesische variant met eigen touch. Let op het gerecht is vrij lastig om te maken en daarnaast neemt het enige tijd in beslag. Het recept is voor vier hongerige personen.

  • 4 – 5

  • 1,5 uur

  • Hoofdgerecht

Couscous recept à la Bassima

Ingrediënten

  • 500 gram Couscous

  • 2 liter water

  • halve fles pompoen

  • 1 Courgette

  • 5 Bospeen

  • 5 kleine aardappelen

  • Zonnebloemolie

  • 400 gr Lamskarbonade

  • 1 blikje tomaten purree (140 gram)

  • 200 gr Kikkererwten

  • 4 kleine uien

  • Your Content Goes Here
  • 1 chilipeper per persoon

Verhaal bij het recept

Bereiding couscous

  1. Snipper 2 uitjes, schil  de flespompoen. Schil de andere uien en laat deze heel en snijd grote stukken van de courgette.  Hak de pompoen in zo grote mogelijke stukken en de schil de wortelen en aardappelen. Alle groentes zet je samen in een kom aan de kant. Alleen het gesnipperd uitje begin je mee.
  2. Bak de ui in een beetje zonnebloemolie en wanneer de uien glazig zijn, voeg je het vlees toe en bak je dit snel mee.  Het vlees krijgt alleen maar een kleur en hoeft (nog) niet gaar te zijn.
  3.  De kikkererwten mogen hierna bovenop het vlees, waarna je een snufje peper en een snufje zout toevoegt.
  4. Dit schep je goed om en plaats je het deksel op de pan om alles goed te sudderen. Check na een paar minuten de inhoud en schep dit steeds om. Laat dit nog even sudderen, maar de inhoud van de pan hoeft nog niet gaar te zijn op dit moment.
  5. Voeg het water aan de pan toe en ook de tomatenpuree en laat dit goed koken. Nadat het gekookt is, voeg je als eerst de aardappelen toe en gelijk daarna de wortelen en aardappelen. Laat dit wederom een paar minuten goed koken (5 – 8 minuten). De courgette, pompoen en overgebleven ui voeg je als laatst toe (eerst de harde groentes, daarna de zachte), waarna je het geheel een half uur laat door pruttelen op een laag vuur (deksel eraf!).
  6. Tijdens het pruttelen van de groentes en vlees, zet je een pannetje met een laag water op het vuur (au-bain-marie concept). De coucous leeg je in een zeef, waarop je 3 eetlepels zonnebloemolie, een bekertje lauw water en een snufje zout doet. De coucous ga je nu met je handen zachtjes in elkaar wrijven. Dit doe je totdat alle couscous is meegepakt met de olie en het water. Dit wordt gedaan, zodat alle korrels couscous ‘zelfstandig’ worden en niet aan elkaar plakken. Wanneer je dit hebt gedaan, plaats je de zeef bovenop het kokend water. Plaats de deksel hierop en laat het stoom de coucous in een kwartier gaar stomen.
  7. Als alles gaar is (het kokend vocht en de couscous) plaats je de couscous in een grote schaal en pak je 2 a 3 scheppen van het vocht die je op het couscous zet. Schep het vocht om met het bovenste laagje couscous en laat de rest van de couscous ‘kleurloos’. Plaats een paar stukken vlees en groentes op de couscous en serveer de rest van het vocht in een grote kom apart, zodat een ieder naar eigen smaak groentes en vocht kan toevoegen.
Couscous recept à la Bassima
Voorbereiding couscous à la Bassima
Samenvatting
recipe image
Recept
Couscous à la Bassima
Auteur
Gepubliceerd op
Bereidingstijd
Hoeveel minuten het product koken/bakken
Totale tijd
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